Lymphatic drainage
$160 / 60 min · $250 / 90 min
Vodder-technique lymphatic drainage — a genuinely different discipline from massage, and one you should only book from someone certified in it.
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Prenatal certified
PreNatal Massage in Orlando — Certified
Certified prenatal work — side-lying, properly bolstered, and with the areas that need avoiding actually known rather than guessed.
$150 / 60 minPublished practice price
Prenatal massage is a certification for a reason. Positioning changes by trimester, several standard techniques are contraindicated, and the pressure points that are routine in general massage are the ones to stay away from.
Lauren is prenatal certified. That means the session is built around side-lying with bolstering rather than a pregnancy cushion, and around the aches that are actually pregnancy-specific: the low back, the hips, the sciatic referral and the upper back that is compensating for all three.
What the session includes
- Certified prenatal technique
- Side-lying with full bolstering, adjusted by trimester
- Focus on low back, hips, sciatic referral and shoulders
- Known contraindications observed, not improvised around
- All-inclusive pricing, no tipping
How it runs
The session, step by step
1
Confirm the stage and the history
Trimester, any complications, and what your provider has said. First trimester bookings need that conversation before the table.
2
Position, then bolster
Side-lying with support under the head, the top arm, the top knee and the bump. Getting this right is most of the comfort.
3
Work the compensations
The low back and hips carry the load; the upper back and neck carry the compensation. Both get time.
4
Change sides properly
Turning is slow and supported. It is the part of a prenatal session that a non-certified therapist rushes.
Prices
PreNatal massage — as published
All-inclusive. No tipping. Transcribed 10 August 2026.
Prenatal certified.
PreNatal massage — prices as published by the practice
| Service | Price | Time |
|---|---|---|
| PreNatal Massage | $150 | 60 min |
| PreNatal Massage | $220 | 90 min |
At the studio
Orlando, FL
Questions
About prenatal massage
When in pregnancy can I have a massage?
Most therapists work from the second trimester onward as a matter of routine, and first-trimester bookings are taken after a conversation about your history and your provider's guidance.
Do you use a table with a cut-out for the bump?
No — the session is side-lying with bolstering. Cut-out tables put strain on the low back and the round ligaments; certified prenatal practice generally avoids them.
Are there areas you avoid?
Yes. Several points around the ankles and wrists and some deep abdominal work are contraindicated in pregnancy. Knowing which, and why, is what the certification covers.
Will it help sciatica?
Pregnancy-related sciatic referral usually responds well to work on the glutes, piriformis and low back rather than on the nerve path itself. It is one of the most common reasons people book.
Can I book after the birth?
Yes, and lymphatic drainage is often the more useful booking in the first weeks, particularly after a caesarean — with your provider's clearance.
How much is it?
PreNatal Massage is $150 for 60 minutes and $220 for 90 minutes.
Can my partner book at the same time?
It is a single-therapist practice, so sessions run one at a time rather than side by side.
Areas served
Orlando and the neighbourhoods around it
Related
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Ritual Massage
$140 / 60 min · $210 / 90 min · $280 / 110 min
Deep, flowing, and built around what your body is actually doing that week — not around a script that runs the same way every time.
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Reflexology
$85 / 30 min · $160 / 60 min
Detailed, sustained pressure work on the feet — the session to book when you cannot face being on a table, or when your feet are the problem.
Learn moreReady when you are
Book prenatal massage
Request a time
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