Ritual Massage
$140 / 60 min · $210 / 90 min · $280 / 110 min
Deep, flowing, and built around what your body is actually doing that week — not around a script that runs the same way every time.
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Zone therapy
Reflexology in Orlando — 30 and 60 Minutes
Detailed, sustained pressure work on the feet — the session to book when you cannot face being on a table, or when your feet are the problem.
$85 / 30 minPublished practice price
Reflexology is precise thumb and finger work across mapped zones of the foot. Whatever you make of the reflex map itself, the effect people come back for is not in dispute: an hour of sustained, specific pressure on the feet is profoundly settling, and it is one of the few treatments that works for people who do not want a full-body massage.
It is also the most practical option for anyone on their feet all day, anyone in plantar-fascia trouble, and anyone late in pregnancy who cannot get comfortable any other way.
What the session includes
- Thirty or sixty minutes of sustained, mapped foot work
- Fully clothed apart from footwear
- Suitable when a full-body massage is not
- Combined easily with other sessions across the month
- All-inclusive pricing, no tipping
How it runs
The session, step by step
1
Read the feet
Tissue quality, temperature and tender points. The feet of someone who stands for ten hours are visibly different from those of someone who sits.
2
Warm and mobilise
Ankle and midfoot mobility first — pressure into a rigid foot achieves less than pressure into a mobile one.
3
Work the zones
Systematic thumb-walking across the sole, then the dorsum, then the ankle.
4
Finish both feet evenly
Symmetry matters here more than in most modalities. An uneven session is a session you feel unevenly.
Prices
Reflexology — as published
All-inclusive. No tipping. Transcribed 10 August 2026.
Reflexology — prices as published by the practice
| Service | Price | Time |
|---|---|---|
| Reflexology | $85 | 30 min |
| Reflexology | $160 | 60 min |
At the studio
Orlando, FL
Questions
About reflexology
Do I have to undress?
No. Reflexology is done fully clothed with shoes and socks off.
Is 30 minutes enough?
For maintenance, yes — $85 covers both feet properly. For plantar fascia trouble or heavy standing work, the 60-minute session at $160 is the one that changes things.
Will it help plantar fasciitis?
Work through the plantar fascia, the calf and the ankle addresses the mechanics that keep it irritated. It is not an overnight fix, and it works best alongside the stretching your physician or physio prescribed.
Is it safe in pregnancy?
Certain points are traditionally avoided in pregnancy. Lauren is prenatal certified, so mention the pregnancy when you book and the session is adapted.
Does it hurt?
Tender in places, which is usually the interesting part. Pressure is adjusted throughout — it should never be something you brace against.
Can I have it with a massage?
They are booked separately. Many clients alternate — reflexology one visit, Ritual Massage the next.
What should I do afterwards?
Water, and stay out of tight shoes for the rest of the day if you can.
Areas served
Orlando and the neighbourhoods around it
Related
Often alternated with this
Thai yoga massage
Mat $240 / 90 min · Table stretch from $85
Assisted stretching rather than rubbing — the session for bodies that are stiff rather than sore, and the one athletes tend to convert to permanently.
Learn more
PreNatal massage
$150 / 60 min · $220 / 90 min
Certified prenatal work — side-lying, properly bolstered, and with the areas that need avoiding actually known rather than guessed.
Learn moreReady when you are
Book reflexology
Request a time
Two fields. Lauren comes back with openings.